Finding Happy with Dr. Ellen Wong, Real Personal Branding Podcast

In this episode of the REAL PERSONAL BRANDING podcast, Lauren’s guest is Dr. Ellen Wong. They explore Ellen's expertise in the pillars of happiness, her journey as an entrepreneur, and her personal struggle with anxiety and depression. Lauren and Ellen also delve into the importance of understanding true happiness and how it can create a better world. The conversation touches on authenticity, purpose, setting boundaries with social media, finding inner peace, and the value of social connection and conversation for overall well-being. Ellen shares her routines and debunks the myth surrounding countries with high rates of antidepressant use.

Dr. Ellen Wong is a happiness expert, and naturopathic doctor specializing in supporting entrepreneurs and executives. She is passionate about empowering individuals to take control of their own happiness and improve their emotional resilience. Ellen developed the nine pillars of happiness, a signature framework that guides her work. Her journey as an entrepreneur began as a clinician, and through her personal experiences with anxiety and depression, she discovered the transformative power of happiness in her own life. Ellen emphasizes the importance of aligning personal values, embracing authenticity, and prioritizing meaningful activities to cultivate purpose and impact.

Connect with Dr. Ellen Wong here:


Connect with Lauren V. Davis here:

Book a call with me:

Borrow my brain:


Balance, Boundaries, Grief and Business with Laura Girard | Real Personal Branding Podcast with Lauren V. Davis, for entrepreneurs, public speakers, business owners
On today’s episode of the REAL Personal Branding podcast, Lauren sits down with New York City-based online fitness coach Laura Girard. Laura is a multi-certified personal trainer, co-host of the Fit Literate podcast, and founder of The Energy Academy - a global virtual fitness studio where she's helped over 200 people keep their bodies moving […]
Do You Want to Look Successful, or Be Successful? How to love social media again with Stephanie Llewellyn and Lauren V. Davis
What social media metrics should I measure?How can I make people watch my videos longer?What risks are worth taking in my business?Am I afraid of failure or success? If you've ever asked yourself this question, this episode is for you!  Today, on the Real Personal Branding podcast, Lauren welcomes guest and content marketing strategist,  Stephanie […]
Be a Fully Booked Speaker with Andrew and Pete, Founders of Atomicon, the UK’s Largest Marketing Conference
In today’s REAL PERSONAL BRANDING podcast, Lauren teams up with the founders of ATOMICON, Andrew and Pete, to discuss how to craft a magnetic and memorable speaking business. ATOMICON is the UK’s largest marketing conference. What you may find interesting is that this interview was live-streamed to Andrew and Pete’s Facebook group--meaning anything could happen. […]
Exactly How I Made a Huge Splash Relaunching My Podcast
If you were wondering how Lauren made a splash when she relaunched her podcast earlier this year, this is the episode for you. On today’s REAL PERSONAL BRANDING podcast, Lauren offers a behind-the-scenes look at the relaunch of the Real Personal Branding podcast. She managed this feat without fancy equipment or the perfect setting. She […]